Deepesh Rajpal's Desk

Hypertension or high blood pressure, as we all know, is a chronic ailment which is quite common among the masses. However, the symptoms of the same are not easy to detect as many people suffer from it without being aware of the same. In some cases, hypertension is diagnosed only when BP is measured and that can sometimes lead to extremely serious complications including heart stroke. There are basically two categories of High BP :- a)   Primary     b)   Secondary Primary Hypertension is not associated with any specific cause. It can happen to anyone over a period of time. Hereditary blood pressure falls under this category. Secondary Hypertension, on the other hand, occurs due to another adverse health condition. Although this disease is not associated with many symptoms but there are certain frequent conditions which can be termed as hypertension symptoms.  These include: 1)    Headaches (from dull to severe) 2)    Dizzy Spells 3)...

A beverage that you must have heard a lot about in health columns and magazines is green tea. Touted as one of the healthiest drinks available on the planet today, this herbal beverage is quite delicious, as well. What does this drink has which has made it so popular among health driven people? Why is it considered as a healthy substitute for the regular tea? The answers to these questions lie in the remarkable benefits of green tea. Improves Brain Functionality Caffeine, a compound, which is known by every coffee and tea drinker, is present in green tea, as well. But, the amount present is not as much as coffee but is enough to produce the desired effect. The caffeine present in green tea is known to sharpen the memory and enhance the brain’s response time making an individual smarter. Apart from caffeine, another compound known as amino acid L-theanine which combines with caffeine to produce a synergistic effect and improve the brain’s functionality. Burns Fat Surprisingly, green tea...