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Showing posts with the label monthly reminders

Challenges of Type 2 Diabetes

Prevalence of Type 2 Diabetes has reached endemic proportions across the world, which occurs when pancreas does not produce enough insulin, or they are not utilized effectively by the body. International Diabetes Federation (IDF) stated that by 2011, approximately 366 million people around the world were affected by type 2 diabetes and the figure is expected to reach 552 million by 2030. Closer to home, India has one of the largest population living with type 2 diabetes (61.3 million) and the same is expected to rise to 101.2 million by 2030, which indicates that in the next twenty years, one-fifth of the diabetic population will be in India. As such, India faces challenges in the prevention of the chronic disease, which has reached pandemic proportions, making Indians highly susceptible to the disease. Challenging factors:       Diet : Indian diet is usually rich in saturated fats and carbohydrates, which contributes in making up for more calories and sugar tha...

CARDIAC ARREST – MAJOR RISK FACTORS

There are approximately 30 million heart patients in India as per 2015 statistics. Today still, the cardiac problems among Indians are on the rise. What are the reasons behind increasing cardiovascular issues? What are the major risk factors that lead to cardiac arrest? Let’s find out. There are basically two kinds of risk factors that can lead to cardio vascular problems A)                  Fixed risk factors B)                  Factors that can be prevented A. FIXED RISK FACTORS Fixed risk factors are such factors, which cannot be prevented or altered. These factors include: 1)      Age – The older one gets, the higher is the risk of suffering from a cardiac arrest. 2)      A family history- if you have a family history of either of your parents or siblings, then your risk of a cardiac ar...