Skip to main content

CARDIAC ARREST – MAJOR RISK FACTORS


There are approximately 30 million heart patients in India as per 2015 statistics. Today still, the cardiac problems among Indians are on the rise. What are the reasons behind increasing cardiovascular issues? What are the major risk factors that lead to cardiac arrest? Let’s find out.

There are basically two kinds of risk factors that can lead to cardio vascular problems

A)                 Fixed risk factors

B)                 Factors that can be prevented

A. FIXED RISK FACTORS

Fixed risk factors are such factors, which cannot be prevented or altered. These factors include:

1)     Age – The older one gets, the higher is the risk of suffering from a cardiac arrest.

2)     A family history- if you have a family history of either of your parents or siblings, then your risk of a cardiac arrest is higher.

3)     Baldness in Men – This is also one of the major risk factors among men that could lead to cardiac problems.

4)     Early Menopause in Women

B. FACTORS THAT CAN BE PREVENTED

There are certain factors, which can be entirely prevented, and some that can be treated partially. Risk factors that can be prevented include:

1)     Smoking

2)     Obesity – Exercise more and enhance your physical activity in order to fight obesity.

3)     An unhealthy diet, especially eating too much salt and oily food can increase the risk of heart attack.

4)     Excessive consumption of alcohol.

Factors that can be partially treated or cured are :

1)     Hypertension or High BP

2)     Diabetes

3)     High Cholesterol


Prevent a cardiac arrest by keeping tab on these risk factors, especially if you have a family history. Subscribe to LifCare if you are suffering from cardiovascular issues and make sure you get your cardiac medicines at home along with monthly reminders. 

Comments

Popular posts from this blog

Installing BEA Weblogic 10.3 on Mac/OSx

Updated post:- I have to go through a long hassle of making Weblogic work on my MacBook. Few things which I learned and would like to share: -Before starting to install you have to trick the installer into thinking that the local JDK is the generic Sun JDK. If you skip this step the installer will not accept the default Mac OS X JDK and complain that it is Invalid. $ cd /System/Library/Frameworks/JavaVM.framework/Versions/1.6.0/Home $ sudo mkdir -p jre/lib $ cd jre/lib $ sudo touch rt.jar $ sudo touch core.jar -To Install, run the following command from terminal : (Updated for the "fatal error occurred while installing 10.3.2") $ java -Xms256m -Xmx1024m -XX:PermSize=128m -XX:MaxPermSize=256m -jar -Dos.name=unix -jar server103_generic.jar -Once installation is completed, Create a new domain through "./config.sh" from "/bea/wlserver_103/common/bin" -Once the domain is created: --Need to update the env setting in " .setDomainEnv.sh " file i.e. locat...

DIABETES - ITS EARLY SYMPTOMS

Diabetes, especially Type-2 diabetes is often termed as the 'silent killer disease'. Why? The reason behind it is that this disease does not come with prominent symptoms. Sometimes this disease is not detected until the condition gets severe. However, there are certain symptoms of Type-1 and Type-2 Diabetes, which one should know, in order to identify this ailment at an earlier stage. Let us gain an elaborative insight about this chronic disease and the warning signs that it comes with. 1. Intensive Thirst One of the earliest symptoms of diabetes is peeing more than regular. A normal individual usually pees for 4-7 times in a day but a diabetic might do much more than that. This in turn also leads to intensive thirst as the person starts feeling much thirstier than usual. Why does this happen? This happen because the glucose, which your body reabsorbs in normal conditions, is not able to do so when your blood sugar level goes up. 2. Dry Mouth Lack of necessary amount of fluids...

DEPRESSION – HOW TO FIGHT IT

‘Depression’ is a condition which is quite prevalent these days courtesy a hectic lifestyle. One might think that this condition is an imaginary one where it is just all in the head, however, on the contrary, depression is a ‘real’ disease, which has an extremely adverse effect on the brain. There are several reasons, apart from changes in the brain chemistry, that lead to depression which include difficult life situations, stress or any other medical condition. There are many symptoms that are associated with this disease that are commonly found in people who are suffering from depression. These symptoms include: a) Angry Outbursts b) Mood Swings  c) Withdrawal from people d) Losing interest in any activity e) Immense Sadness f) Hallucination  g) Lack Of Sleep h) Concentration Problems  Depression is a common problem. Several studies suggest that one in every 5 women and one in every 10 men suffer from the problem of depression. How to fight this disease? Is ther...